The past couple of weeks have been quite a ride. If you didn’t already know the Dancing Hotdogs children have been away for a couple of weeks in the summer. So that has left D and I alone together for the first time in over a decade. As such, instead of over indulging and going crazy with the eating out at restaurants we have been doing the opposite. The goal of the time the boys have been away was to eat healthier, walk more and lose some weight. For the most part things have been going well, other than the fact that we could track how we were doing in our weight loss efforts. Fortunately, an opportunity to review the EatSmart Bluetooth Precision Smart Scale With Body Composition And EatSmart Performance App.
Here is the full official description of the scale:
Take the next step in your fitness goals with the EatSmart Precision Body Composition Bluetooth scale. This scale allows you to easily calculate BMI and Cal-Max™, and measure your weight, body fat, body water, muscle mass, and bone mass using our new ITO BIA technology. Track information for up to 8 users using auto-recognition software on either your scale, our EatSmart Performance app or through another available compatible app. The durable 12.4″ x 12.4″ glass platform fits nicely into a variety of bathroom settings while offering a quality design. Easily read the on screen information from a 3″ x 2″ blue backlit display with white digits. Accurately measure weight in pounds or kilograms up to 440 lbs in 0.2 lb increments.
As you can see, there are a ton of features and for $50 and a free app to track your progress, if you are serious about your fitness or weight loss this scale is a must have tool.
While I honestly couldn’t tell you how its calculates water % or bone density and muscle mass I do like the fact that you have all this information at your disposal. If you connect the Eatsmart Performance App to the scale, you can also see based on the data the normal ranges for each of the categories based on your height and weight. With a proper nutrition plan and exercise schedule you can keep track of your progress through out your weight loss journey.