By Eddy Being healthier seems to be everyone number one New Year’s resolution.  Yet, as you get older the more important the goal becomes, especially when you have kids.  As far as D is concerned, I am required to live at least until I am 94. With that said I have not been as stead fast on that goal as I should be.  There is always the standard excuse of “I’m too tired after work” or “I just want to spend time with my boys” but in the end it comes down to having the will and determination to keep things going. I recently heard on the radio that losing weight is impossible, once the body gets rid of the “fat” weight the body will always try to get back to being “fat” again (so it is a uphill battle).  The advice given by the Radio Host is don’t get fat, gee thanks for that! I guess any one over weight should just wait for the cold grip of death then.   But, rather than just give up and start stuffing myself with chocolate, I decided to change how I … [Read more...]